No more quick fixes or one-size-fits-all wellness plans.
No more quick fixes or one-size-fits-all wellness plans.
Through personalized Nurse Coaching, we'll identify your goals, overcome barriers, and create sustainable habits that support your physical, mental, emotional and spiritual wellbeing.
Whether you're looking to improve your energy, reduce stress, establish healthier routines, navigate a life transition, or feel more confident in your health, we'll work together to create meaningful, lasting change.
Why Nurse Coaching?
Nurse Coaching combines evidence-informed nursing knowledge with personalized coaching to help you create lasting lifestyle changes. Instead of simply telling you what to do, we'll partner together to identify obstacles, develop realistic strategies, and build habits that support your physical, mental, emotional, and spiritual wellbeing.
Nurse Coaching doesn't replace your healthcare team - it works alongside your healthcare team to help you turn your health goals into realistic, sustainable action.
What's Included
1
Comprehensive Initial Assessment
Gain a clear understanding of your health history, strengths, challenges, and goals so we can create a plan that's uniquely yours.
2
Biweekly Coaching Sessions
Receive personalized guidance, practical strategies, and accountability to help you build sustainable habits between sessions.
3
Accountability & Support
Stay encouraged with ongoing support, helpful resources, and accountability so you continue making progess.
Because no two people are exactly alike.
Your coaching experience is personalized to your goals, lifestyle, and season of life.
My 12 Week Coaching Program
Investment: $750
6 one-on-one coaching sessions over 12 weeks
Personalized action steps and goal setting
Ongoing support and accountability